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        <title>blog</title>
        <description>blog</description>
        <link>http://lamhasolais.yolasite.com/blog.php</link>
        <lastBuildDate>Tue, 09 Jun 2026 17:49:46 +0100</lastBuildDate>
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        <item>
            <title>The Truth About 2012</title>
            <link>http://lamhasolais.yolasite.com/blog/the-truth-about-2012</link>
            <description>The Truth About 2012 - Channelled by Nicola Phelan 28th March 2011&lt;br&gt;&lt;br&gt;
            2012 is the most prominent year in the minds of people at 
this time. Everywhere you go someone has something to say about 2012. It
 is a year that is unfortunately associated with a lot of fear and that 
stimulates the question … Are we all going to die?&lt;br&gt;&lt;br&gt;           
 2012 is a year that should be celebrated and not feared. It is not 
about dying, but rather about Awakening or should we say Re-Awakening. 
It is the Re-Awakening of our true inner essence, our true inner being.&lt;br&gt;&lt;br&gt;
            It is an Ascension process that enables humans to connect 
with and work from a place of Love and Unity. As a nation we are not 
quite on this wavelength which is why the Ascension is a necessity. To 
Ascend simply means to move up into a higher level of consciousness 
(thinking) which enables us to act from a place of Pure Wisdom, Divine 
Power and Unconditional Love.&lt;br&gt;&lt;br&gt;            2012’s Re-Awakening 
allows us to Ascend into our Spiritual, Pure and Divine Selves, where we
 become beings of Unconditional Love, Compassion and Divine Wisdom. When
 All beings are working from this place, we have Divine Balance manifest
 on earth and a nation that is whole, healed and without suffering. A 
nation of Divine Love, Divine Wisdom and Divine Power.&lt;br&gt;&lt;br&gt;          
  Many people have succeeded this Ascension on an individual level 
already, however 2012 is about the Ascension of our nation as a whole. 
It could be seen as a big task considering how far our nation has fallen
 from it’s divine perch, but it is doable and we are more than half way 
there!&lt;br&gt;&lt;br&gt;            Succeeding the Ascension of our nation, we 
will Awaken to a world of love that unites as one and puts to sleep the 
suffering we have all endured. 2012 is a time when we will begin to see 
these wonderful attributes become manifest in our world. We do not go 
anywhere, we do not die. Rather we shift in consciousness and we begin 
to work as a nation of One Heart instead of a nation of many individual 
minds.&lt;br&gt;&lt;br&gt;            The disasters that are happening at this time 
play a huge part in Re-Awakening us to a realisation that we are indeed 
working from wrong intentions in this world. We have grown into a nation
 of alienation, selfishness and an ‘All for one and none for all‘ 
concept. We live in separateness with little or no community spirit. We 
care only for ourselves and little about what happens for others.&lt;br&gt;&lt;br&gt;
            When severe disasters of this world happen, such as the 
holocaust and more recently Japan we are jolted out of our individual or
 egotistical selves, into our Spiritual and Divine Essence. We become 
united, we realise as a nation that we need to stand up and make a 
difference, make a change and most importantly we realise that we need 
to do this United As One!&lt;br&gt;&lt;br&gt;            It takes disaster before we
 can come to realise what it is we have become and what it is that we 
need to Be. Disasters remind us of who we really are on a deeper level 
and through disaster we will find our way back to our true selves as a 
nation.&lt;br&gt;&lt;br&gt;            There are hundreds of theories that all have 
something to say about the Ascension, we are asked today to keep it 
Simple. The Ascension is simply a process of moving toward working from a
 place of Divine Love so that we can make the world we live in Beautiful
 in every aspect for every&lt;br&gt;&lt;br&gt;Namaste</description>
            <pubDate>Mon, 28 Mar 2011 00:31:59 +0100</pubDate>
        </item>
        <item>
            <title>Energy Protection - The Basics</title>
            <link>http://lamhasolais.yolasite.com/blog/energy-protection-the-basics</link>
            <description>&lt;h2 class=&quot;western&quot; style=&quot;text-align: center; margin-bottom: 0cm; color: rgb(0, 102, 153); font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;Energy
Protection - The Basics&lt;/b&gt;&lt;/font&gt;
&lt;/h2&gt;

	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;A
	comprehensive look at Energy Protection would involve the principles
	of the Law of Attraction, The Art of Positive Thinking and Internal
	Energy Interference. We, however, will not be looking at these here
	as this is a brief introduction to Energy Protection for every day
	practises.&amp;nbsp; Check out the Energy Protection Workshop where A
	comprehensive look at Energy Protection will be explored!&lt;/font&gt;&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;We
	will be looking at the 4 practical aspects of Energy Protection, as
	these aspects alone should give sufficient understanding of how
	Energy Protection Works and be of benefit to us in our Daily Lives.&lt;/font&gt;&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	
	
	
	
	
	
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;We
	will cover, External
	Energy Interference, Energy
	Interference Prevention, Energy
	Self Defence and Energy
	Recovery&lt;/b&gt; Briefly
	we will have a look at what they involve, and how we can benefit
	from them.&amp;nbsp; We will look at this through small amounts of
	theory, examples that are applicable to daily life and of course
	more importantly some practical techniques.&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;EXTERNAL
		ENERGY INTERFERENCE&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Whether
	we are aware of it or not or even if we don’t believe it ...
	External Energy Interference happens every time we interact with
	another person. This is because when we interact we are in constant
	exchange of each other’s emotional energy. &lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;If
	the person we are interacting with is in good humour, then the
	interference will have a positive effect on us. If they are in bad
	humour then the interference will have a negative impact on us. &lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;It
	can become obvious in our daily experiences how Energy Interference
	can affect us and those we interact with.&amp;nbsp; When we feel happy
	we emit a positive emotional energy and people tend to feel good
	around us. When we feel unhappy we emit a negative emotional energy
	and people tend to steer clear!&amp;nbsp; From this we can begin to see
	how Energy Interference works. &lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;To
	give an applicable example, Imagine you are sitting in a room and
	after having a very positive day, you are feeling over the moon with
	yourself and you couldn’t be happier. Now imagine that someone
	else enters the room all guns blazing, fuming in anger, arms flung
	up in the air, a red puffing face and is roaring and shouting at you
	because you didn’t put the bins out this morning! &lt;/font&gt;
	&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;Consider
	the affect this would have on your mood? &lt;/b&gt;&lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;So,
	we can now begin to see how the energy of others can have an impact on
	our own energy and humour, when subjected unprotected.&amp;nbsp; &lt;/font&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;However,
	conscious awareness of the Energy Protection Process better equips
	us to deal with such circumstances, ensures that we are not caught
	off guard too often and helps us to recognise signs within ourselves
	of External Energy Interference!&lt;/font&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt; We
	can then use our Energy Protection Equipment to act appropriately in
	such cases. &lt;/font&gt;&lt;/div&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;LEFT&quot;&gt;
	&lt;/p&gt;
	&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Oftentimes
	we can be inflicted by External Energy Interference that will
	manifest as symptoms that we can mistake to be our own emotions or
	reactions to a long day. Whilst this might sometimes be the case,
	it’s important to pose the questions, &lt;/font&gt;&lt;/div&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;How
	did these feelings come about? &lt;/font&gt;
	&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Why
	am I suffering Energy Drain? &lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;If
	negative feelings suddenly take you over during or immediately after
	a negative interaction with a person/situation, then it’s likely
	to be an External Energy Interference Reaction. This means that due
	to the negativity of this interaction you have taken on emotions
	that manifest as yours but are not yours. &lt;/font&gt;&lt;/div&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	
	&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;If
	this is the case then Energy Interference Symptoms can be cleared by
	becoming aware of how they got there. If awareness is misplaced a
	simple mind technique can be quite effective and we will look at
	this in Energy Recovery. &lt;/font&gt;&lt;/div&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;When
	deciphering if an External Energy Interference has taken place we
	must consider the following factors as these symptoms can also
	manifest due to Internal Energy Interference. Symptoms of External
	Energy Interference generally manifest suddenly due an outside
	influence and are often irrelevant to how we were feeling previous
	to the interaction.&lt;/font&gt;&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;How
	Do We Protect Ourselves&amp;nbsp; -&amp;nbsp; Energy Protection Equipment &lt;/b&gt;&lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	
	
	
	&lt;p style=&quot;font-weight: bold; font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Our
	Energy Protection Equipment Includes, Energy
	Interference Prevention, Energy
	Self Defence and Energy
	Recovery&lt;/font&gt;&lt;/p&gt;
	
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;These
	Mind Techniques work by the formula ‘Mind over Matter’! If you
	truly believe something within your mind then it can manifest as
	real in your physical life. Thought is a very powerful tool. &lt;/font&gt;
	&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Think
	of it this way – Everything that has ever existed has first begun
	as a thought ... is created with thought and driven by the
	determination and the power of the mind. This is the principal
	behind the workings of these techniques. The best way to discover if
	they work or not, is to try them for some time and see for
	yourself!! &lt;/font&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;Energy
	Inteference Prevention/ Energy Self Defense/Energy Recovery - The Difference&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;&lt;/p&gt;&lt;br style=&quot;font-family: yui-tmp;&quot;&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;Energy
	Interference Prevention&lt;/span&gt; Techniques allow us to prepare to protect
	ourselves before interacting with others. &lt;span style=&quot;font-weight: bold;&quot;&gt;Energy Self Defence
	&lt;/span&gt;Techniques are a tool to be used when we find ourselves under the
	immediate attack.&lt;span style=&quot;font-weight: bold;&quot;&gt; Energy Recovery&lt;/span&gt; Techniques can revive and relieve
	us of the symptoms of Energy Interference. &lt;/font&gt;&lt;/div&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;It’s
	important to remember that when you are using these mind techniques
	that the feeling behind your intention will play a crucial part in
	its success. Your aim should be to feel that without a doubt these
	techniques will work for you. This can take practise so do give it
	some time.&amp;nbsp; I like to call it positive brain washing!&amp;nbsp; &lt;/font&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;With
	regular practise they become automatic learned responses and we
	begin to do them unconsciously.&amp;nbsp; The
	more you practise the stronger and more efficient they become. They
	are simple, so do take time to practise and you will soon see
	results!!! &lt;/font&gt;&lt;/p&gt;
&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Please
	note that this is not an escape route to neglect yourself as looking
	after your well-being and ensuring you rest have big parts to play
	in the Energy Protection Process too. &lt;/font&gt;&lt;/div&gt;
&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;

	

&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;

	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	
	
	&lt;p class=&quot;western&quot; style=&quot;font-weight: normal; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;Energy Interference Prevention Technique&lt;/b&gt;&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;western&quot; style=&quot;font-weight: normal; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt; This will allow negative
	energy to be reflected away from you so that you don’t absorb it
	in the first place. This should be done every morning for best
	results.&amp;nbsp; &lt;br&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Sit
	comfortably, close your eyes and try to relax. Take a few deep
	breaths in and out, releasing all tension as you exhale. Do this a
	few times, allowing yourself to relax as you do.&amp;nbsp; When
	you feel relaxed, conjure up in your minds a full length mirror in
	front of you. Be sure that the mirror reflects outwards (facing away
	from you).&amp;nbsp; Next
	imagine another mirror appearing to your lefthand side, again this
	mirror reflects outwards.&amp;nbsp; Now
	conjure up another full length mirror to the back of you and again
	this mirror reflects outwards.&amp;nbsp; Create
	to your righthand side another mirror, again reflecting outwards.&amp;nbsp; And
	now one below your feet (reflecting toward the ground) and one above
	your head (reflecting toward the sky).&lt;/font&gt;&lt;/p&gt;
	
	
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;You
	should now be standing in a box of mirrors, feeling safe and
	protected. These mirrors will reflect any negative energy away from
	you, but will allow positive energy through.&amp;nbsp; Set
	the intention now that this box of mirrors will act as a protective
	screen that will filter out any negative energy that comes toward
	you and allow positive energy through. Ask that energy reflected
	away from you be sent back with love so that no harm comes to the
	source it is being returned to.&lt;/font&gt;&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Mirrors
	can also be placed around your home, your car, and those you care
	about.&lt;/font&gt;&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;You
	could now become familiar with how your mirrors work by conjuring up
	in your minds eye different scenarios. You can do this by thinking
	of a time where you might need energy protection. Conjure up a movie
	of this scenario in your mind. See yourself with your mirrors and
	then without.&amp;nbsp; Take
	note of how each feels. Play with it for a while, dropping and
	reconstructing the mirror box and record the results. Try it a few
	weeks apart and see if there is a difference in the strength!&lt;/font&gt;&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;This
	is also a good way to test the strength of your mirrors. To
	strengthen Mirrors all you have to do is request that they become
	stronger or you could also do a visualisation whereby you create and
	see them as stronger.&lt;/font&gt;&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;Energy
	Self Defence Technique&lt;/b&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;
	&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;This is a Barrier Technique and will place an immediate
	barrier between you and the person. This should be done as soon as
	you recognise an attack. Be sure that when doing this technique you
	ask that healing, love and transmutative energy be sent with the
	refection of the mirror.&amp;nbsp; This is to be sure that you are not
	attacking but rather healing!&lt;/font&gt;&lt;/p&gt;&lt;p style=&quot;font-family: yui-tmp;&quot; class=&quot;western&quot; align=&quot;CENTER&quot;&gt;&lt;br&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;It is a simple technique that can be put up
	within seconds.&amp;nbsp; Simply
	conjure up in your mind a full length mirror with the reflection
	facing toward the person you are interacting with. Ask that the
	energy be reflected away from you and back to it's source.&amp;nbsp; Again
	it is very important when using this technique to place the intent
	that the energy reflects back to it's source with love and healing.&amp;nbsp; Take
	a note of how you felt before and afterwards.&lt;/font&gt;&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
	&lt;/p&gt;
	&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;&lt;b&gt;Energy
	Recovery&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;/b&gt;This a Revival Technique and will clear you of unwanted
	energies and give you back your own! This should be done every
	evening for the best results. &lt;/font&gt;&lt;/div&gt;&lt;p class=&quot;western&quot; style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot;&gt;
	&lt;/p&gt;
	
	
	&lt;p class=&quot;western&quot; style=&quot;font-weight: normal; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Sit
	comfortably, close your eyes and try to relax. Take a few deep
	breaths in and out. With each out breath feel yourself letting go of
	all the tension in your body and mind. Take several deep breaths in
	and out, feeling more and more relaxed with each breath that you
	take.&amp;nbsp; Now
	that you are beginning to feel more relaxed, picture within your
	mind that you are standing beneath a most powerful shower. Notice
	that the water appears more like sprinkles of bright white light
	rather than water and you are completey enthralled by it's
	magnificence. Feel it's warmth as it gently falls upon your skin,
	embracing you as it cleanses your whole self. Releasing you of all
	tensions and negative energies of the day. Take time to immerse
	yourself in the wonderful sensations this energy shower brings.
	Allow yourself to feel completely free and relaxed. As the white
	light water runs off you, see too all the tensions of the day
	disappear.&lt;/font&gt;&lt;/p&gt;
	
	
	
	
	
	&lt;p class=&quot;western&quot; style=&quot;font-weight: normal; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Now
	that you feel completely cleansed of all foreign and negative
	energies imagine that above your head is a very large ball of
	light.&amp;nbsp; Mentally ask this ball of light to call back and
	collect within it.&amp;nbsp; All
	your energies from every person, project, thought, etc.&amp;nbsp; Feel
	or See your ball of light begin to fill with all your energies, and
	continue til you see/feel it swell with All your energy.&amp;nbsp; When
	you feel completely satisfied that all your energy has been
	collected by the ball of light and purified so that it is completely
	healed and revitalised.&lt;/font&gt;&lt;/p&gt;
	
	&lt;p class=&quot;western&quot; style=&quot;font-weight: normal; font-family: yui-tmp;&quot; align=&quot;CENTER&quot;&gt;&lt;font style=&quot;color: rgb(226, 241, 244);&quot;&gt;Imagine
	a tube connecting the bottom of the ball of light to your crown.&amp;nbsp;&amp;nbsp; See/Feel
	the energy transfer from the ball of light, through the tube, into
	your crown and filling your whole body.&amp;nbsp; You now have all of
	your energy back!!&amp;nbsp; When
	you feel ready disconnect the tube, and push the ball of light to
	the side.&lt;/font&gt;&lt;/p&gt;
	&lt;br style=&quot;font-family: yui-tmp;&quot;&gt;</description>
            <pubDate>Fri, 25 Mar 2011 22:39:24 +0100</pubDate>
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