Energy Protection - The Basics


A comprehensive look at Energy Protection would involve the principles of the Law of Attraction, The Art of Positive Thinking and Internal Energy Interference. We, however, will not be looking at these here as this is a brief introduction to Energy Protection for every day practises.  Check out the Energy Protection Workshop where A comprehensive look at Energy Protection will be explored!


We will be looking at the 4 practical aspects of Energy Protection, as these aspects alone should give sufficient understanding of how Energy Protection Works and be of benefit to us in our Daily Lives.


We will cover, External Energy Interference, Energy Interference Prevention, Energy Self Defence and Energy Recovery Briefly we will have a look at what they involve, and how we can benefit from them.  We will look at this through small amounts of theory, examples that are applicable to daily life and of course more importantly some practical techniques.


EXTERNAL ENERGY INTERFERENCE

Whether we are aware of it or not or even if we don’t believe it ... External Energy Interference happens every time we interact with another person. This is because when we interact we are in constant exchange of each other’s emotional energy.


If the person we are interacting with is in good humour, then the interference will have a positive effect on us. If they are in bad humour then the interference will have a negative impact on us.


It can become obvious in our daily experiences how Energy Interference can affect us and those we interact with.  When we feel happy we emit a positive emotional energy and people tend to feel good around us. When we feel unhappy we emit a negative emotional energy and people tend to steer clear!  From this we can begin to see how Energy Interference works.


To give an applicable example, Imagine you are sitting in a room and after having a very positive day, you are feeling over the moon with yourself and you couldn’t be happier. Now imagine that someone else enters the room all guns blazing, fuming in anger, arms flung up in the air, a red puffing face and is roaring and shouting at you because you didn’t put the bins out this morning!

Consider the affect this would have on your mood?


So, we can now begin to see how the energy of others can have an impact on our own energy and humour, when subjected unprotected.  However, conscious awareness of the Energy Protection Process better equips us to deal with such circumstances, ensures that we are not caught off guard too often and helps us to recognise signs within ourselves of External Energy Interference! We can then use our Energy Protection Equipment to act appropriately in such cases.

Oftentimes we can be inflicted by External Energy Interference that will manifest as symptoms that we can mistake to be our own emotions or reactions to a long day. Whilst this might sometimes be the case, it’s important to pose the questions,

How did these feelings come about?

Why am I suffering Energy Drain?


If negative feelings suddenly take you over during or immediately after a negative interaction with a person/situation, then it’s likely to be an External Energy Interference Reaction. This means that due to the negativity of this interaction you have taken on emotions that manifest as yours but are not yours.

If this is the case then Energy Interference Symptoms can be cleared by becoming aware of how they got there. If awareness is misplaced a simple mind technique can be quite effective and we will look at this in Energy Recovery.


When deciphering if an External Energy Interference has taken place we must consider the following factors as these symptoms can also manifest due to Internal Energy Interference. Symptoms of External Energy Interference generally manifest suddenly due an outside influence and are often irrelevant to how we were feeling previous to the interaction.


How Do We Protect Ourselves  -  Energy Protection Equipment


Our Energy Protection Equipment Includes, Energy Interference Prevention, Energy Self Defence and Energy Recovery

These Mind Techniques work by the formula ‘Mind over Matter’! If you truly believe something within your mind then it can manifest as real in your physical life. Thought is a very powerful tool.

Think of it this way – Everything that has ever existed has first begun as a thought ... is created with thought and driven by the determination and the power of the mind. This is the principal behind the workings of these techniques. The best way to discover if they work or not, is to try them for some time and see for yourself!!


Energy Inteference Prevention/ Energy Self Defense/Energy Recovery - The Difference



Energy Interference Prevention Techniques allow us to prepare to protect ourselves before interacting with others. Energy Self Defence Techniques are a tool to be used when we find ourselves under the immediate attack. Energy Recovery Techniques can revive and relieve us of the symptoms of Energy Interference.

It’s important to remember that when you are using these mind techniques that the feeling behind your intention will play a crucial part in its success. Your aim should be to feel that without a doubt these techniques will work for you. This can take practise so do give it some time.  I like to call it positive brain washing!  With regular practise they become automatic learned responses and we begin to do them unconsciously.  The more you practise the stronger and more efficient they become. They are simple, so do take time to practise and you will soon see results!!!

Please note that this is not an escape route to neglect yourself as looking after your well-being and ensuring you rest have big parts to play in the Energy Protection Process too.


Energy Interference Prevention Technique

This will allow negative energy to be reflected away from you so that you don’t absorb it in the first place. This should be done every morning for best results. 

Sit comfortably, close your eyes and try to relax. Take a few deep breaths in and out, releasing all tension as you exhale. Do this a few times, allowing yourself to relax as you do.  When you feel relaxed, conjure up in your minds a full length mirror in front of you. Be sure that the mirror reflects outwards (facing away from you).  Next imagine another mirror appearing to your lefthand side, again this mirror reflects outwards.  Now conjure up another full length mirror to the back of you and again this mirror reflects outwards.  Create to your righthand side another mirror, again reflecting outwards.  And now one below your feet (reflecting toward the ground) and one above your head (reflecting toward the sky).

You should now be standing in a box of mirrors, feeling safe and protected. These mirrors will reflect any negative energy away from you, but will allow positive energy through.  Set the intention now that this box of mirrors will act as a protective screen that will filter out any negative energy that comes toward you and allow positive energy through. Ask that energy reflected away from you be sent back with love so that no harm comes to the source it is being returned to.

Mirrors can also be placed around your home, your car, and those you care about.


You could now become familiar with how your mirrors work by conjuring up in your minds eye different scenarios. You can do this by thinking of a time where you might need energy protection. Conjure up a movie of this scenario in your mind. See yourself with your mirrors and then without.  Take note of how each feels. Play with it for a while, dropping and reconstructing the mirror box and record the results. Try it a few weeks apart and see if there is a difference in the strength!

This is also a good way to test the strength of your mirrors. To strengthen Mirrors all you have to do is request that they become stronger or you could also do a visualisation whereby you create and see them as stronger.



Energy Self Defence Technique

This is a Barrier Technique and will place an immediate barrier between you and the person. This should be done as soon as you recognise an attack. Be sure that when doing this technique you ask that healing, love and transmutative energy be sent with the refection of the mirror.  This is to be sure that you are not attacking but rather healing!


It is a simple technique that can be put up within seconds.  Simply conjure up in your mind a full length mirror with the reflection facing toward the person you are interacting with. Ask that the energy be reflected away from you and back to it's source.  Again it is very important when using this technique to place the intent that the energy reflects back to it's source with love and healing.  Take a note of how you felt before and afterwards.


Energy Recovery
 
This a Revival Technique and will clear you of unwanted energies and give you back your own! This should be done every evening for the best results.

Sit comfortably, close your eyes and try to relax. Take a few deep breaths in and out. With each out breath feel yourself letting go of all the tension in your body and mind. Take several deep breaths in and out, feeling more and more relaxed with each breath that you take.  Now that you are beginning to feel more relaxed, picture within your mind that you are standing beneath a most powerful shower. Notice that the water appears more like sprinkles of bright white light rather than water and you are completey enthralled by it's magnificence. Feel it's warmth as it gently falls upon your skin, embracing you as it cleanses your whole self. Releasing you of all tensions and negative energies of the day. Take time to immerse yourself in the wonderful sensations this energy shower brings. Allow yourself to feel completely free and relaxed. As the white light water runs off you, see too all the tensions of the day disappear.

Now that you feel completely cleansed of all foreign and negative energies imagine that above your head is a very large ball of light.  Mentally ask this ball of light to call back and collect within it.  All your energies from every person, project, thought, etc.  Feel or See your ball of light begin to fill with all your energies, and continue til you see/feel it swell with All your energy.  When you feel completely satisfied that all your energy has been collected by the ball of light and purified so that it is completely healed and revitalised.

Imagine a tube connecting the bottom of the ball of light to your crown.   See/Feel the energy transfer from the ball of light, through the tube, into your crown and filling your whole body.  You now have all of your energy back!!  When you feel ready disconnect the tube, and push the ball of light to the side.